Despite it's name, freshers' flu is not actually influenza, it's a term to describe when a mixture of the common cold viruses tackle you all at once. Although the good thing is that it's not an actual flu and is rarely serious, it can make you feel very run down.

Summer provides the perfect opportunity to carry out a thorough deep clean now that classrooms, corridors and communal areas are sitting empty. Not only does this help create a welcoming learning environment, but it also helps reduce the spread of germs when staff and students return.

According to the World Health Organization, handwashing with soap and water can prevent 1 in 3 diarrheal illnesses and 1 in 5 respiratory in